Reasons I want to lose weight & gain muscle:
- I'm happier when I'm eating right/exercising.
- I will feel better about myself.
- I want to enjoy buying clothes and dressing myself.
- I NEED look good in a swimsuit!
- I will feel more confident.
- I will can live longer.
- I will have more energy.
- This will nurture my body and spirit, both gifts from above.
I want to stay accountable this time! Summer is approaching so it's the perfect time to start. I have a ballpark weight I'd like to hit, but I'm not going to be obsessive about it. Every time I start exercising I actually gain weight from muscle tone. I'd like to find a happy middle ground where I'm feeling toned and fit. {But FYI I want to lose around 20 pounds}.
I will be posting updates as I take this journey!
1 comment:
You need to check out Fitness Blender. They are my favorite.
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